Finally! A diet formulated to help you shed that excess jiggle around your middle. It can sometime feel like no matter how much weight you lose that persistent belly fat just never leaves!
Studies have shown that there is a bigger reason to get rid of that stomach pooch then just looking good on the beach. Extra fat stored in your stomach is a higher indicator of heart attack risk than a high BMI or body mass index.
The flat belly diet starts with a quick 4 day plan that targets bloat and belly fat. This 4 day quick start is followed by 4 weeks of healthy, clean and delicious eating to a slimmer, sleeker you!
This app makes following the diet easier than ever with shopping list tools, recipes, progress tracking tools and more.